English, asked by MohitKumar4423, 11 months ago

Yoga a way of healthy life essay

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Answered by Anonymous
2

Answer:

Yoga helps us to strengthen our body, remind regain our focus and improve our self confidence. It can be practiced by all age groups. Those who have embraced yoga as a way of life lead a happy, healthy, stress free life with increased tolerance and inner peace. They have greater control over their emotions.

Answered by santhoshikumari141
2

Answer:

your answer

Explanation:

Yoga helps us to strengthen our body, remind regain our focus and improve our self confidence. It can be practiced by all age groups. Those who have embraced yoga as a way of life lead a happy, healthy, stress free life with increased tolerance and inner peace. They have greater control over their emotions.

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