yoga brings about _______ stadility and clarity of ________ .
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In addition, a clear mind increases self-awareness, focus, disciple, physical health, emotional stability, memory, and the ability to empathize with others. So what does this have to do with yoga, you ask? The short and true answer is this: yoga helps strengthen and clear the mind.
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I am a yoga student.
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emotional and mind
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yoga brings about emotional stadility and clarity of mind
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