Art, asked by puspa97, 1 year ago

yoga: definition, meaning, Aim, advantages 2 pt., disadvantages 2 pt., Ashna, Pranayama

Answers

Answered by GovindJadhav

Answer:

The practice of body + mind which gives us long life and increases our thinking power and making us mentally and physically strong is yoga

Answered by Anonymous

Answer:

The literal meaning of the Sanskrit word Yoga is 'Yoke'. Yoga can therefore be defined as a means of uniting the individual spirit with the universal spirit of God. According to Maharishi Patanjali, Yoga is the suppression of modifications of the mind.

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