Question

yoga for consuntration class 12
​

Answer 1

Answer:

Yoga asanas for improved memory and concentration

Paschimottanasana (Seated Forward Bend Yoga Pose)

Bhramari Pranayama (Bee Breathing)

Ustrasana (Camel Pose)

Setu Bandhasana (Bridge Pose)

Savasana or Corpse Pose

Answer 2

$\huge \star \red {Hope it's helpful}$