yoga for fitness peace and harmony International yoga day is on 21st write about importance of yoga in our life
Answers
Answer:
Yoga was invented by the yogis of India, who were extremely successful in controlling there bodies the whole mechanism, which makes them very powerful individuals and they were always able to keep them safe from any diseases. Yoga included all kinds of exercises which are needed for betterment of each and every organ of our body.
Explanation:
Yoga also includes several breathing exercises, which helps in cleaning the body from inside and strengthening from inside, as well as it helped in strengthening the muscles. This is the reason why yoga important in life.
Answer:
Explanation:
The excitement in favor continues and the second and third Yoga day is knocking at the door. In this event of International Yoga Day observed by people by participating in huge numbers. A big event is being organized in Chandigarh on the auspicious occasion of the second International Yoga Day. This is a very big event organized in Lucknow on the International Yoga Day. Innumerable events are demonstrated and held in various parts of India as well as around all over the world to rejoice the day every year.There is a great number of yoga asanas that are applied on different levels to help the human being to live a happy life.
We must endeavor all these events and must select ones that are truly meant for human welfare. The chosen ones must be regularly practiced regularly under the guidance of an expert to develop good health. The whole idea of Yoga is to help the world recognize the world to wonders which it can do if practiced regularly.