Yoga has cured people of many diseases. Write a speech on yoga- the magical alternate therapy.
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Yoga 500 Words in English
Hello! Good morning to every last one of you presents over here.
Before going ahead of I would like to extend a warm welcome to every person present over here. First of all I want to thank you all for inviting me and giving me this worthy opportunity to share my thoughts on the topic of yoga..
Yoga is the journey of discovering the self. It is an ancient and beautiful practice of India that is linked to all aspects, namely, physical, spiritual, and mental. It calms and relaxes your body and soul. It helps you to stay fit and healthy. Practicing yoga has a bundle of benefits linked to it.
In India, to make the culture and tradition of yoga alive, the International Yoga day is celebrated every year on 21 June. It is not just a physical exercise where the person twists, turns, stretches, and breathes but is only a complex exercise linked to the betterment of the overall metabolism of the humans. By mastering the postures of yoga you can develop a healthy mind, soul, and a beautiful heart. Through the regular practice of yoga, one can develop immunity and flexibility as well. With better immunity, you can lead a better and disease-free life.
The various techniques of yoga help the yogi to calm the mind. It increases focus and concentration power. It builds the energy to work and stay active the whole day long. Yoga helps in achieving clarity in life and self-awareness as well. Yoga and meditation are also helpful in removing various bad habits like smoking and drinking. Yoga can be seen as a single medicine or cure to many diseases.
Yoga is also a self-healing practice. It helps in the better circulation of the blood and reduces disease. In some cases, it is seen that yoga people have completely covered from illnesses like cholesterol, diabetes, muscle problems, and various others. In the busy life of today, yoga acts as the purest medicine for relieving stress.
Yoga is a holistic approach. It uses various postures, exercises, mantras, and meditation that enhances the thoughts and changes the mindset of the person adopting it. By making us free from addiction actually gives us a new life and a new beginning. It enhances the mind power and also keeps us cool. It overall makes us more positive, energetic, happy, and effective and increases self-control.
The practice of yoga is becoming more and more popular these days are people are going forward to adopting the illness-free lifestyle or Nirogi Jeevan. Yoga is truest sense can be defined at the art of living. It is timeless and limitless. It has been with us for centuries. Additionally, it can be taught to the people of any age group. Teaching yoga to youth and children is very important today. The seeds sown today will bear fruit tomorrow.
Due to various qualities linked to yoga, it is increasingly becoming popular. The youth of today in India and worldwide are eager to learn and adopt yoga as compared to other methods of excising. To conclude, I would say having a better lifestyle is possible. The only need is to change how we live today and move toward accepting yoga as a part of life.
Adopt yoga and feel the calmness, happiness, and relaxation that you are searching for in this stressful life. Let me conclude with what is said in Bhagwat Gita, “Yoga is the journey of the self, through the self, to the self.”
Much thank you to all of you. Have a great eveninng
Answer:
We all know that yoga has become a popular form of exercise these days. Almost everyone next to your door is practicing yoga and discussing its benefits. In fact, media is also widely covering yoga-based events or sessions to help enlighten its audience. Moreover, this has become a form of discipline and is being included in students’ curriculum to be taught and practiced. So students and even many professionals are asked to deliver a speech on yoga citing its benefits. Be it a short speech on yoga or long speech on yoga, we have covered the topic in both the forms so that you don’t have to look elsewhere while preparing the speech. Our speeches are easy to understand and comprehensive in nature. These can be a good reference point for all the users.
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