Science, asked by dssd9005, 1 year ago

“Yoga is a means to remain healthy” express your views about it?

Answers

Answered by hiiii38
4
Yoga is the best exercise. Yoga keeps doctor away. Yoga keeps us healthy. A person who starts Yoga in morning is always healthy and free from any diseases. Yoga makes our mind fresh. It also make our mind concerntrated.


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Answered by aburaihana123
3

Answer:

Yoga is a well ordered practice which helps in gaining mental peace and physical relief. It main MOTO is to build strength and harmony. In Recent years, yoga has become very popular in modern science which started believing in vedic science which was practiced since hundreds of years. Its a activity which helps in controlling diabetes, heart diseases, digestion problems etc. It makes our body flexible, immune to diseases, builds mental awareness and many more. Its all together a solution for many problems. If it is practiced regularly, then we can be the healthiest person.

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