English, asked by shreyanshmagarwal, 6 months ago

yoga is a most important in everyone life as it helps in balancing the relationship between body and mind. write the article 100- 150 word on the topic importance of yoga. you are ram/rama ​

Answers

Answered by prajjwal3994
1

Answer:

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Explanation:

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Answered by yashshreesharma22
6

Yoga

Yoga is a form of exercise that originated in ancient India. Many people have practiced it for thousands of years. The act of yoga consists of many poses known as ‘Asana’ that have different physical benefits. It is said that if a person practices yoga, he or she will become healthier. Therefore, many countries have adopted yoga as a form of exercise.

To start practicing yoga, one must become flexible first. So, plenty of exercises are available that we can try to make our bodies more flexible. By practicing yoga daily, we can make our bodies healthier.Yoga is an act that unites the body with the soul. It is a means through which we can attain inner peace. The great relaxing effect that yoga has on our minds has innumerable health benefits. It originated in ancient India during the Indus Valley civilization and has grown in popularity ever since. Originally, only the Hindu priests practiced the art of yoga, but later, even common people started practicing it for its health benefits.

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