. Yoga is a popular form of exercise, but it is not for everyone. Before
yourself for a yoga class, you should examine what you want from your fitness
routine. If you are looking for an intense aerobic workout, a yoga class will not
fulfil your needs. This paragraph supports which of the following statements;
O Yoga is not a rigorous form of exercise
O Yoga is less popular than aerobics
O
Understand your needs before joining a fitness class
Yoga provides both mental and health benefits
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Answer:
so what is the question dear
navimoxley5:
no
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