Yoga is beneficial for Stress Management? *
1 point
Yes
No
Maybe
None of the above
Answers
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0
Answer:
Yoga is beneficial for Stress Management?
Yes
Answered by
0
Answer:
Yes
Explanation:
Stress reduction.
A number of studies have shown that yoga may help reduce stress and anxiety. Yoga can enhance your mood and overall sense of well-being. Yoga might also help you manage your symptoms of depression and anxiety that are due to difficult situations.
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