Question

Yoga is beneficial speak a bout the benefits of yoga in the morning assembly not more than (150 -200) words

Answer 1

Explanation:

1. have youth on their side, but that does not mean they are from the stresses and pressures of life. So, let’s talk about the benefits of yoga in schools.
2. To add to these, there are social and family challenges, anxiety, bullying and emotional that also take their toll on children.
3. Yoga's an elixir that works on almost every new age predicament such as obesity, depression, diabetes and panic attacks, is not a solution only for grown-ups but also for young children and can help them lead a better lifestyle as they grow up. Here are some of the benefits of including yoga for children in school.
4. Imporves memroy and attention span : Yoga helps to improve the memory function in both adults and children, a direct benefit of which would be a better academic performance in children. It also helps to improve children’s attention span and focus. In fact, yoga aids children suffering from ADHD (Attention Deficit Hyperactivity Disorder) as well by reducing its core symptoms such as inattentiveness, hyperactivity and impulsivity.
6. Many children suffering from ADHD are able to reduce their medication with regular yoga practice. This is one of the amazing benefits of yoga in schools