Art, asked by vikasy460, 5 hours ago

Yoga means in English​

Answers

Answered by jaykhatri1808
0

Explanation:

a system of exercises for the body that involves breath control and helps relax both your mind and body

Answered by samriddhisinghyadav2
0

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.

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