Yoga, meditation and exercises are incredibly important for a healthy life.write a letter to a friend who in often unwell telling the importance of these
Answers
5792 Rosewood Ave,
Apt #206
Noida,
India 111111.
Dear Suhani,
Haven’t heard from you for a while. Hope you are doing fine. I am doing fine. How is your health putting up?
I am very much concerned about your health. Are you taking your medication regularly? What did the doctor say about your constant weakness? I suggest that you make it a habit of taking up yoga, meditation and exercise. Trust me it really works. It does wonders. I really compel you to give it a try. You can start it very slow but as you get used to, you will definitely see a huge difference. Exercise will make your body strong and confident. It very much in the digestion of the food taken. Meditation in the mornings will keep your mind very fresh. A healthy mind leads to a healthy body. Trust me. When my parents advised me to do so, I hesitated at first. But when I started it an got used to it, I’ve seen a huge difference in my life.
Hoping that you will take heed to my words. Love you lots. Do write back to me. Take care.
Love,
Sunaina.
Answer:
"To,
Divya Gupta
120-I
Ashok Vihar,
New Delhi
2nd June 2019
Subject: How good meditation and yoga is for you.
Dear,
I heard that you have not been feeling well from the past few days as Shalini told me that you were suffering from different health issues at the same time. As I have researched a lot on the internet, and I did consult my doctor friend, and she told me to get over your health issues you should start doing meditation and yoga as it improves mental health as well as other benefits as well recovery from back pain and it will improve the health of your heart as well. Please start following this method as I want you to take care of yourself.
Take care.
Yours,
Bhumika
Explanation: