Question

..yoga plays an important role in(a)- -our physical mental health.it reduces our stress,(b)-- our physical fitness and might be helpful in(c)-- various chronic diseases.The fact is that yoga gives us the(d)-- result when it is combined (e)-- standard treatment.​

Answer 1

• The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.

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Answer 2

Answer:

a)- -our physical mental health.it reduces our stress