yoga to Western culture? it is true or false
Answers
Answer:
false
Explanation:
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No, this is a false statement.
As we should always move from the western culture to the traditional one which is yoga.
Explanation:
When we talk about yoga, we can say that Indian yoga is spiritual and divine. It is originated in India, it can also be called traditional yoga. Indian yoga focuses on the sacred practice of having union with the absolute.
When we compare the yoga to the western culture, we can say that the yoga :
Yoga improves strength, balance and flexibility.
Yoga helps with back pain relief.
Yoga can ease arthritis symptoms.
Yoga benefits heart health.
Yoga relaxes you, to help you sleep better.
And one important thing that we need to note here, is that all these things were achieved by the natural means without any side effects.