yoga was first referenced as a form of
Answers
Yoga was first referenced as a form of?
Yoga was first referred to as meditation.
Explanation ⦂
Yoga was first referred to as meditation. Meditation is such a practice, through which the restlessness of the mind is controlled. When yoga became prevalent, it was first referred to as meditation. Gradually later other practices like asana, pranayama, yama, niyama etc. were added to yoga and eight parts of yoga were formed. These eight limbs of yoga are as follows...
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.
Meditation is a method of concentrating the mind. If the mind is controlled, then it becomes very easy to control the body. This is the basic principle of yoga.
#SPJ2
◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌◌
Know something more...
Controlling breathing and bringing consistency into it is called _________? *
ਆਸਣ / Asana
ਸਮਾਧੀ / Smadhi
ਪ੍ਰਾਣਾਯਾਮ / Pranayama
https://brainly.in/question/31322958
Which of these is a Kriya?
A- Kapalbhati
B- Bhastrika
C- Ujjayi
https://brainly.in/question/25433858