Science, asked by mahtoanjali91, 9 months ago

_________ yoghurt helps to improve an immunity​

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Answered by Anonymous
9

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Answered by sanapalassb
3

Explanation:

Yogurt is probably the best-known dietary source of probiotics that can give your immune system a boost, but it's also high in protein. You'll also get a bit of vitamin A and zinc. Keep your yogurt nutritious by choosing plain low-fat or non-fat yogurt and adding nuts, berries, and just a little honey to sweeten.

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