You are Ankita Mahajan.Write an article on the theme We are what we eat in about 100-120 words
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Answer:
article writing
Explanation:
We are what we eat
By: Ankita Mahajan
In fact that what we are today it is all because of what we are eating regularly!
Staying healthy is the most important thing in life. And it may matters whatever like food we eat which may make us fat or thin it all matters on the what we eat. So in case we are too fat it is all just due to eating junk foods and oil items. And being too thin looks so odd it's due to less what we eat and eating unhealthy foods.
So just what we are today it's depends on the what we eat! Eating healthy food and avoiding junk foods keeps us healthy.
Answer:
WE ARE WHAT WE EAT
By Ankita Mahajan
It is rightly said that ‘We are what we eat’. Our health is the reflection of our diet and it is believed that a healthy mind exists in a healthy body.
We should take extra care about the food we eat. To stay healthy, we should include green vegetables, fresh fruits, fresh milk and home cooked food in our diet. A glass of warm water with honey and lemon should be consumed early in the morning.
But all this is useless if we continue to eat outside. Fast food should be avoided at every cost as it is the root cause of various health problems and offers no nutritional value. Eating healthy food will make us healthy not only on the inside of our body but also on the outside.
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