You are disturbed to find that most of the youngster now a days are falling
prey to the food culture, overeating and lazy life style. Write a letter to the
editor of a national daily on "Importance of exercise and nutrious food". You
are Raj / Rani.
Answers
2/18
Ashok nagar
New Delhi
22nd December 2020
The Editor
Times of India
New Delhi
Subject:- Highlighting the importance of exercise and nutritious food.
Sir/ Ma'am,
I want to draw the attention of the readers of this reputed Newspaper to the importance of exercise and nutritious food.
These days most of the youngsters are fond to eat fast foods. The name of most of vegetables is something scary to them. The evenings are full of snacks. Don't you think the excessive consumption of chocolates, chips and other fast foods affects the children? Yes they do! These fast foods are made with poor quality of oil and sometimes the burned oil, which is harmful to health of children. What should we do then? Should we completely stop giving our children these foods?
Children may eat the snacks, the chocolates, chips and other fast foods, but in a limited amount. Children should start talking about nutritious foods. Every vegetable and fruit has its own benefits. Children should be made aware of the goodness of nutritious food.
Besides taking nutritious foods, we need to start exercising to keep our body fit and fine. Exercise not only makes our immune system stronger but it gives us energy. An unhealthy person can never enjoy the beauty of life. Keeping The importance of nutritious food and exercise, I hope the readers will start doing what's best for them.
Thanking you,
XYZ