Question

You are invited to the inauguration of a health club in your locality. Write the speech you would deliver. s. Respected guest, my dear brothers and sisters.

I am happy to be here with you and speak to you about 'Health'. Good health is a blessing. As we all know, 'Health is Wealth'. We need to take care of ourselves and more so of our health.

Good health depends on our diet, our daily routine and our mental attitude. Eat well, work hard and be positive. This is the mantra of good health. But what does 'eat well' mean? Eat healthy and natural food such as fruits, cereals and vegetables. Do not skip meals. You must eat a balanced diet and avoid oily snacks or extra sweet lollies.

Exercise is equally important. Take a brisk walk for about 10 minutes everyday so that all the parts of our body are lubricated.

A positive attitude is important. It boosts the mind and keeps us fit. Negativity makes us weak, low and tired. A positive attitude helps us to look at life differently and keeps us in good health. It gives us a level of tolerance to bear pain and illness. Try it, you will be different.

Good health is a treasure. So friends, enjoy good health

Thank you very much for listening to me so attentively. I wish all of you a healthy life to achieve your goals.
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Answer 1

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