Question

You are Nila / Sam.Write an article onthe importance of breakfastas a healthy food habit.​

Answer 1

Answer:

Breakfast is necessary to kick start our day. A healthy breakfast is important for a healthy heart, mind and body. It gives our body the energy to perform our day to day tasks.

Many people don't like to eat breakfast and they leave for work without having anything. They should understand that it is necessary for our body as it needs it as a fuel to do the work. And Not only eating breakfast is important. But we should eat a Healthy Breakfast. Like milk, eggs, bread, and green leafy vegetables. Not any junk food.

If you make it a habit and start eating a healthy breakfast in the morning ...... you will notice many better changes in your body. And always have the energy to work well.

Explanation:

Hope you like my answer. ❣