Question

You are Ram/Sita. Write an article in 100-120 words on the importance of healthy diet.

Guys pls give the ans as soon as possible. it's urgent ​

Answer 1

Answer:

Here is your ans

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Answer 2

A healthy diet is essential for good health and nutrition.  It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet. Why is eating well important?

Healthy eating has many other benefits. When we eat well we sleep better, have more energy and better concentration – and this all adds up to healthier, happier lives! Healthy eating should be an enjoyable social experience. When children and young people eat and drink well they get all the essential nutrients they need for proper growth and development, and develop a good relationship with food and other social skills.  

Idk the format but I just gave u the content to be written so depends upon u about the format. Hope this helps, peace out✌