You are Ravi/Raveena, Sports Secretary of your school. Write an article in 100-120 words on the topic, ‘Importance of Outdoor Games in the life of a teenager.’
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Importance of Outdoor Games in the life of a teenager
We often neglect the importance of outdoor games in our lives as a teenager. They are a very crucial part of life. It not only builds physical strength but also stimulates the mind to grow. It’s not only limited to teenagers but children usually indulge in these games when young. The main importance of outdoor games in the life of a teenager is elaborated below.
Playing outdoor games makes one exercise while getting sunlight and fresh air which energises the body and creates a healthy balance between the mind and body. It boosts team spirit among children since these games usually involve a group of people. Apart from these, it is a source of joy. Children nowadays have become lethargic and prefer staying back at home often engaged with their phones. Parents need to understand the importance of playing outdoors and motivate their children to play with others. Outdoor games have the strength of improving memory and intelligence. In the long run, it helps one to live a longer and healthier life. Few of the commonly played outdoor games include cricket, basketball, football, hide and seek etc.
As the famous saying goes, “All work and no play makes Jack a dull boy”. This is something all parents need to understand and also counsel their children regarding the same.
Importance Of Outdoor Games In The Life Of A Teenager
Ravi
For a teenager along with studying playing outside is also very important to maintain a good healthy lifestyle for the teen. Only studying all time would be very stressful for the teenagers. There needs to be some physical exercise also which must be done along with studying. If we do not stay physically fit it can also affect our mental fitness to some extent. We need to give our brain and our body some rest after studying so that they can cool down and relax themselves. This small time given for outdoor games can make a very big impact in the lifestyle of the teen.
They can play a variety of sports like football,badminton,cricket etc. This will keep them physically fit and by this the chance of getting obesity reduces and this helps them in keeping their min fresh and active. School's nowadays are allowing children to participate in a variety of outdoor games. Some students which are outstanding in a particular sport and selected after selections and these selected students represent the school and play for the school against other schools. By engaging themselves in outdoor games teens also learn various good qualities like sportsmanship, self confidence, determination, team spirit, team work etc. They also feel motivated from the inside.
This makes them ready to take up challenges by themselves. When a teen gets hurt while playing outdoors he or she would be more careful while running, jumping etc. Hence, we can say that it also makes teens to be more safe and careful. So for the conclusion playing outdoor is very important in the life of a teenager it has several advantages as discussed above.