You are Snehvandan, a high school student of Army Public School, Lansdowne. You have started a yoga and fitness club in your school. You want more and more students to join your club. Write an article to be published in your school magazine about the importance of sound health and role of yoga in it. Word limit 180-200
Answers
Answer:
Article
Explanation:
Yoga And Fitness Club
Dear Friends,
As you know, in the present time of Global Pandemic,we need to be physically and mentally fit so as to improve our immunity.
Therefore as an initiative our school has started a Yoga And Fitness Club in school.There will be a one hour session of Yoga and Fitness in morning in school.So those who wish to join the club may fill the form available at school reception and deposit a fees of Rs.300 fir registration.
Form needs to be filled signed by your parents and Family Doctor.
Thank you
Snehvardhan
Head boy
Army Public School
Lansdowne
Importance of sound health and role of yoga in it.
Explanation:
Yoga will make our body physically fit and mind mentally fresh. Yoga will make the mind of the students to concentrate in studies well. Yoga improves our blood circulation and overall functioning of our organs. Yoga improves our health by bringing down our stress and makes our mind relax. Yoga helps our body to be more flexible and helps to maintain the weight of our body. Doing Pranayama daily gives better breathing and has controls our nervous system. Yoga creates a bond between your mind and your body. Surya Namaskar is a body exercise which is recommended to do everyday on early morning because is good for our health. A regular yoga practice helps our body from preventing any diseases. Doing yoga also gives a glowing skin and beauty for women. Yoga also plays an important role in women heath and fitness. Yoga makes our mind free from negative thoughts and helps us to concentrate in good thoughts. Yoga has got many benefits and helps to lead a healthy long life. I invite you all to join the fitness club in our school.
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Write an article to be published in your school magazine about the importance of sound health and role of yoga in it.
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