Question

You are sukriti / sukkham of St. Theresa convert school , Meghalaya . during your summer holidays, you joined yoga classes and you are convinced that it is an art of righteous living for the benefits of the body , mind and soul . according to you , it is completely relevant in the present day life fullvof worries , tentions and diseases . Write a letter to the editor of a national daily requesting him to publish an articles on yoga in 100-120 words

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The best yoga, mindfulness and fitness breaks for 2018

Free your mind and body with our pick of inspiring yoga trips, meditation breaks and fitness holidays in the UK and around the world
by Jane Dunford

Main image: Young woman practicing yoga at sunset on the coast of Thailand Photograph: Alamy

Sat 13 Jan 2018 07.00 GMTLast modified on Mon 15 Jan 2018 15.51 GMT

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Yoga

Bamboo Yoga, Goa, India

With so much choice in India – the birthplace of yoga – it’s hard to know where to start. Bamboo Yoga, at the southern end of Patnem beach in Goa, is a true find, with brilliant teachers, comfortable huts and tasty organic, vegetarian food. Guests can tailor-make yoga holidays, dropping into classes (resident teachers run two 90-minute classes a day) and choosing to eat in or at the restaurants and bars on the beach, or come on an all-inclusive week-long retreat run by a visiting teacher (Jeff Phenix of London’s Triyoga is here from 10-17 February, for example). With several yoga shalas (studios) there’s plenty of space

please arrange name and place