You are Sumit/Sumitra. You are worried about the carelessness of Health
Awareness among the youth. Write an article on the topic ‘Need of Exercise
and Fitness for a Student’ in about 100-150 words.
Answers
Answer:
Being Physically active and fit holds utmost importance especially among today’s younger generation who is busy enjoying the luxuries of mobile, laptop and TV at an alarming rate and aren’t active and spirited on a daily basis. Being involved in electronic devices ain’t bad until and unless it is used as a source of entertainment for a limited time. In order to enjoy the beauty of life and to experience it to the fullest you must start getting involved in physical activities or sports. Being young, students have a lot of potential to develop a hobby that keeps their fitness regulated for the lifetime.
Being physically fit doesn’t necessarily require a rigorous schedule of workout.
Answer:
Good health is a boon to your body. It helps you physically and mentally. Good health can be maintained by doing regular exercise and maintaining a well-balanced diet. It is imperative to eat proper meals at the appropriate time. The key source of being happy is fit and healthy. It helps us to perform our daily chores properly without being lazy or dull. Regular exercise, a proper routine diet, and peace of mind can help one attain good health and fitness. The maintenance of being fit and healthy requires regular physical exercise with a balanced diet. It is very necessary for all to maintain order to be fit, healthy, fearless of diseases.