You are the Head boy/Head girl of your school. Write a speech to be delivered
at the school assembly, on ‘Embracing a healthy lifestyle’.
Points to be included:
healthy life - both physically and mentally, exercise daily, maintain balanced
diet, avoid unhealthy practices, maintain hygiene, reduces risk of diseases,
long life, etc.
plz no spam
Answers
Answer:
A very Good morning to all
Here iam the head girl to speak on "Embracing a healthy lifestyle".
⚫All should be maintain healthy life in both physically and mentally.
⚫Do exercise or meditation daily to keep your body fit,free and from relief.
⚫Maintain balanced diet everyday.
There is a one sentence that our parents say that is"Break fast eat like king,Lunch like a queen,dinner like a beger."
It means not you should be a rich it means breakfast should eat more,lunch should eat a small in quantity,dinner should be very very small in quantity or should fasting.
⚫Avoid eating unhealthy foods like on road sides ,oily food,and undigested food(non-veg it takes more time to digest)
⚫ Maintain your body higence reduces cholesterol levels and from risk diseases.
"live long happily and healthy life "