Question

You feel that the present generation is losing it's health due to sedentary life style Ther is need to creat awareness regarding health and fitness. write a Letter to the editor of a national daily expressing your views

Answer 1

Letter to the Editor

Ravi K

A1 , Sector 2B

Grisham Street

Bidhannagar

Durgapur

18.02.20

The Editor

Durgapur Times

Durgapur

                          Sub:  Concern over Ill health due to sedentary lifestyle

Sir,

In spite of being an octogenarian I am fit as a fiddle and can walk for hours at a stretch without exhaustion but what alarms me is the lack of fitness among by successive generations. I would like some space in your esteemed daily to express my anguish and concern for the younger generation and spread awareness among them to lead a more physically active live.

Majority of the present generation lead a very sedentary life style. The children are more interested in their phones and computers than playing active games. Instead of playing outdoor games they prefer all kinds of computer games.

Teenagers are glued to the social networking sites uploading selfies and trolling others.

Housewives and househusbands prefer watching their favourite serials on television or on phone rather than going out for a walk.

As regards the working people there jobs too are mostly office based sitting for hours in front of their desktops or bringing work home in their laptops.

As a result of this lifestyle physical fitness is almost nil among the present generation. Most suffer from obesity.

Cardiac problems have increased due to lack of exercise. Spondylitis  has become chronic among sedentary workers due to limited movement. Hence the entire generation is losing its health due to the  sedentary life style.

Schools must makes sports and exercise mandatory. Fitness exercises and yoga have to be encouraged among the adults. Entertainment sites must highlight the need of physical fitness to create awareness. Unless we have a healthy generation we can never live happily.

Thanking you

Yours faithfully

Ravi K

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