Question

You have been living for a long time in a house where natural sun light does not enter. Name
two problems you can suffer from if you do not take adequate precautions. Mention one
necessary action in this regard.

Answer 1

Explanation:

Whenever the body is exposed to sunlight,there are lots of benefits of sunlight ,as it convert the Cholesterol in Vitamin D.

Sunlight also helps in releasing the hormone called Serotonin which is associated with the boosting mood of health and make the brain more focused towards the work.

So these problems must get associated with the person who is not getting sunlight.

So, if sunlight is not available in the home ,so going to the Park is advisable.

Answer 2

Answer:  

Rickets and Osteomalacia are two illnesses or problems that you can obtain from living a long time in a house where natural sunlight does not enter.  

Explanation:  

• 'Rickets' is a disease of the skeleton that is caused by the absence of Vitamin D, phosphate and calcium. As sunlight enables humans to create vitamin D, 'low exposure to sunlight' can create this.
• Osteomalacia is an abnormality in bone formation and the creation of soft bones. This also results from a severe lack of sunlight. Supplements of 'calcium and vitamin D' has to be taken to reduce these problems.