you have observed that many of your fellow classmate fall ill frequently, espacially when the season changes. write an article on 'how to stay healthy' to be published in your school magazine. you are Anubhav / Anushka.
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Answer:
If you really want to stay healthy then follow these steps :
*Avoid eating junk food.
*exercise daily
*Avoid stress
*lead healthy lifestyle
*Make Good social environment.
If the season changes avoid taking some foods that might hurt you instead of making you healthy. Follow this you will find a good effect.
Hope this helps you.
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