You have to memorize a list of household items till the time you reach the shop. Mention at least four strategies that can be used to memorize the list better. Also explain the causes of forgetting.
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1) We should make a list
2) Keep saying what you need
3) Just don't look in surroundings ( if you can't remember )
4) If the list you can't make , make it in you mobile
Forgetfulness can arise from stress, depression, lack of sleep or thyroid problems. Other causes include side effects from certain medicines, an unhealthy diet or not having enough fluids in your body (dehydration). Taking care of these underlying causes may help resolve your memory problems.
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