you met your friend who has just returned from yoga classes and both of you get into a conversation about the benefits of yoga. Develop a dialogue between two of you by considering the following points:
1.Helps in the dicipline of self
2.Improves the power of concentration.
3.Reduce anxiety nnd stress.
4.Leads to fulfilment and happiness
Answers
You: Hey, buddy! How have you been? Meeting after a long time!
Friend: I am good. Thanks! How are you? Yes, meeting after a long time.
You: What are you up to these days?
Friend: I go to yoga classes these days. I have found it to be quite intriguing!
You: Yoga is a very beneficial activity. It refreshes the practitioner physically, mentally, and spiritually.
Friend: You are right. I have been enjoying better holistic health ever since I started doing yoga.
You: My father has been doing yoga for 10 years. He has told me all the benefits he has reaped from it. I also do it regularly.
Friend: You never told me your father is a yoga practitioner.
You: You never asked me; you can meet him. He will give you more tips and guidance.
Friend: Sure. Thanks.