You need to prepare for the 100 meter Race in the annual sports event of your school to be held after 3 months. Which self management skills do you need for this
Answers
FIRST I HAVE TO BE WAKE UP IN TWILIGHT AND START MORNING WALK,
SECOUND,I HAVE TO RUN AT LEAST 500M
THIRD,I HAVE TO EAT NUTRITION AL FOOD
Answer:
dedication
motivation
hard work
consistency
Explanation:
in order to prepare for a 100 meter race for the annual sports meet, one would require a lot of efforts.
one should wake up early in the morning and go for a run or jog long distances to build the stamina. waking up and going everyday would require dedication and motivation to win the race.
secondly, one should change the diet to healthy food
for fitness, one is required to work out and exercises to build strength, stamina and core muscles.
doing all of these on a daily basis for three months would require consistency. the person must be ready to work hard to achieve his or her goals.
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