you should get up early in the morning
Answers
Answered by
2
Answer:
ok
Explanation:
One of the biggest benefits of waking up early is the ability to go to sleep early. If you wake up at 5 a.m. and you're productive throughout the day, you'll be more tired by the end of the night, making it easier to sleep. This creates a better sleep cycle. And sleep is important for your health.
Answered by
0
Answer:
ok we should get up early in the morning
Explanation:
The consensus is that waking up early is better because it allows you to rise with the sun and sleep when it's dark, which is what our bodies are wired to do. ... If you need to sleep a little later to get the right amount of sleep, then by all means trust your body's needs. we should sleep at 9 p.m. in night and wake up 6:00 a.m. in morning
Similar questions