you should only eat one type of food each day trie or false?
Answers
Answer:
false.
Explanation:
we should not one type food .we must eat a food which gives all type of protein, carbonate to our body.hope this answer is helpful.
Answer:
FALSE:-
No we should consume variety of food stuffs throughout the day.
Explanation:
Food is an essential nutrient. Hence it should be consumed properly. Our body needs energy to function its voluntary and non voluntary functions. This energy is provided to the body in the form of food. Hence our body requires balanced diet,.I.e. food should contain balanced amount of nutrients such as carbohydrates,proteins,fats,vitamins,etc.
Our body needs all these nutrients equally. In simple words, our body requires balanced amount of nutrients. For example, if we consume a lot of chapattis then those chapattis will only provide us carbohydrates , but what about other nutrients? In order to live, we require all the sensory organs like eyes,ears,nose,skin,tongue. We cannot live with just one sensory organ in the same way, our body cannot function with only one type of nutrient. Hence one should not eat only one type of food.
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