Your brother studying in XII has developed the stress. What will you do? Why?
Answers
Answered by
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Try the following stress management methods on your brother. - Let your brother take out some time to deal with the problem that he is going through.
If he is worried about exams, motivate him to work at his own pace. He must take a break and speak to a trusted person.
Help him identify the stress sources as well as the signals. Let him know of your own tactics of stress management and remind him that self-care is a priority.
If he is worried about exams, motivate him to work at his own pace. He must take a break and speak to a trusted person.
Help him identify the stress sources as well as the signals. Let him know of your own tactics of stress management and remind him that self-care is a priority.
Answered by
29
Explanation:
There are various reasons because of which my brother may have developed stress. Most possible reason is , that he is in class XII and is worried about his board exams and his future. However, my first step would be to sit down with him to check out a strategy to solve his problems.
l would talk to him in a manner that promotes him to think positively and his mind gets diverted from negative thoughts. Another strategy would be to suggest him to indulge in his favourite activities .
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