Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?
Answers
Answered by
1
Answer:
Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?
Explanation:
okay thanks for the use of the i
Answered by
9
Description and monitoring
he seems more energetic due to increase in stamina. He will get less tired often. His muscles will become stronger. his muscles pump up i.e his biceps, triceps will pump. he will be able to lift heavy things. he starts eat a bit more.
[ Last but not the least he becomes more attractive body. loots/steals all my girlfriends. he makes me jealous. I kill him.]
please mark as brainliest!
please
please
please
Similar questions