Question

Your cousin is very fond of fast food or junk food. He is unaware of the health hazards caused by these food items. Write a letter to your cousin advising him to avoid junk food and eat a balanced diet.. Plz write the letter in 3 paragraphs....

Answer 1

15 – A

Green Avenue

Model Town

Ludhiana

September 27, 2017

Dear Mohan:

I hope this letter finds you enjoying yourself to the fullest. I also hope you must have recovered from the recent illness. I am writing to advise you to abstain yourself from junk food. Junk food causes only diseases. Obesity, diabetes, cardiovascular diseases, cholesterol imbalance, headaches, depression, dental problems, etc, are caused by frequent consumption of junk food.

There is nothing good that can be said about junk food! There is little nutritional value in them. These foods are often high in calories yet offer little or no nutritional value. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain. Tests in lab animals have even shown a negative effect in short duration diets. Being overweight is a risk factor for a variety of chronic health problems including heart disease, diabetes, and stroke.

I hope in future you will eat only home-made nutritious food. The rest is fine. Give warm regards to uncle and aunt.

Yours affectionately,

Utkarash

HEY AND ONE MORE THE TO ADDRESS AND FOR ADDRESS TAKE IT OF UR CHOICE EVEN THE NAME OTHER THAN THAT HOPE IT HELPED U PLEASE DO COMMENT AND VOTE ME ^-^

Answer 2

Ans:

UAE,

Dubai,

14 August 2020.

Hello cousin, hope you are in the pink of health. I just thought of sending you this letter so that you avoid eating fast food and junk food and rather eat a balanced diet. A balanced diet is a diet that provides you adequate amount of all the nutrients.

So first of all some benefits of a balanced diet are: 1) You get a appropriate amount of different nutrients. 2) You will not face any Deficiency Disease like Beriberi, Night Blindness etc. Now as you know what are the benefits of it, I will teach you how to make a balanced diet. You need to make a Food Pyramid in which all the nutrients are present in it. A food pyramid is something that keeps a particular person healthy by eating all the nutrients in equal amounts. Finally, you just need to make a Food Pyramid for yourself!

Wasn’t that quite easy? Hope you understood something from this letter, cousin. Please send a letter to me if you have any doubts regarding balanced diet and food pyramid. Thank you!

Your cousin,

Darshit.

Explanation: