Question

Your cousin is very fond of fast food or junk food. He is a aware of the health hazard caused by these food items. Write a letter to your cousin advising him to avoid junk food and eat a balance diet.

Answer 1

Answer:

Dear brother;

I hope this letter finds you enjoying yourself to the fullest. I also hope you must have recovered from the recent illness. I am writing to advise you to abstain yourself from junk food. Junk food causes only diseases. Obesity, diabetes, cardiovascular diseases, cholesterol imbalance, headaches, depression, dental problems, etc, are caused by frequent consumption of junk food.

There is nothing good that can be said about junk food! There is little nutritional value in them. These foods are often high in calories yet offer little or no nutritional value. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain. Tests in lab animals have even shown a negative effect in short duration diets. Being overweight is a risk factor for a variety of chronic health problems including heart disease, diabetes, and stroke.

I hope in future you will eat only home-made nutritious food. The rest is fine. Give warm regards to uncle and aunt.

Yours affectionately,

ghimireaakriti;

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