your diet and
7. Draw Bame food items of
explain why you like them?
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If Bame food items means Junk food them some Junk food items are in picture.
It's typically high in things like salt, sugar and fat. They trigger pleasure centers in our brains, making us feel oh-so-yummy-good and making us want to keep eating. See, our brains are relatively big. They require a lot of energy to do their thing.
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Citrus fruits and tomatoes: good source of vitamin c.
Eggs and meat: These foods comprise nutrients like zinc, iron, magnesium and vitamin B.
Dairy products: rich sources of calcium, vitamin A, protein, vitamin D, magnesium, zinc etc.
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