Your friend falls I'll frequently. write a letter to her advising her about the benefits of healthy diet and exercise to build her immunity
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Answer:
DATE
To,
(rescipients name),
Dear(name),
I am writing this to inform you that I got to know about your health. I am extremely sorry to hear that you had to through all of this . I was informed that you were very sick lately. I would like to advise that you should
IMPORTANCE OF BALANCED DIET
Eating a balanced diet is all about feeling great , having more energy, improving your health, and boosting your mood. Good nutrition, physical activity, and healthy body weight are essential parts of a persons overall health and well-being.
There is no questioning the importance of healthy food in our life. Unless you maintain a proper diet for a healthy body, you may be prone to diseases, infection, or even exhaustion. The importance of nutritritous food for children especially needs to be highlighted since otherwise they may end up being prone to serval growth an developmental problems. Some of the most common health problems that arise from lack of balanced diet are heart diseases, cancer, stroke, and diabetes.
Being physically active manages many health problems and improves the mental health by reducing stress, depression, and pain. Regular exercise helps to prevent metabolic syndrome, stroke, high blood pressure, arthritis and anxiety.
and take care of your health.
I understand that these are testing times, but I assure you that it will be alright soon. I pray for your speedy recovery and healthy life ahead.
Sincerely,
(your name)