Question

your friend is wasting his time during exams.Advise him/her to prepare gor exams​

Answer 1

Answer:

you should go do your exams right now because it's now or never. People take these exams lightly but this also determines your future and your dreams. It is only to test our knowledge and taking it lightly is not good. You should go and study to be able to perform properly for your exams. It is only a day of hard work and after you've finished your exams you will be free of the pressure.

Answer 2

Answer:

Following is the advice that you can give to your friend during exam time which might make him/her take things seriously:

“We know once again it is that time of the semester when the professors must need to assess how well you have retained the material they have taught you. I am well aware of the pressure this time of year brings, as well as the repeated reminders that passing tests is essential for advancement and the requirement for getting good scores. The anxiety of failing tests has never been greater, and I assume that by this time you have heard everything there is to hear about the necessity of studying. I won't bother to reiterate the obvious because I'm here to give you some new advice. I want you to hear something other than the obvious advice to "work hard" and "revise" during this time of stress and tension. After reading, you can also relax by listening to music. Exams are important, and I have nothing against that. I simply want to make sure you don't feel pressured. Life is more than simply school and tests, it includes other things as well. You cannot sum up your life in a few bits of paper. You should keep this in mind as you take the examinations and always remind yourself that you are a remarkable person with a wide range of skills. Exams are not the only thing on your mind; you also have a role to perform in the world that no one else can fill.

In conclusion, in the interim, trust in your abilities and approach your tests not as a roadblock in your way but rather as a test that will improve you. While getting ready for your papers, keep asking God to grant you the courage, wisdom, and direction you need.”

Apart from giving advice, you can also additionally do things to make them feel better and confident about themselves like :

• Ask them what they require, keeping in mind that each person is unique and approaches exams in a different way. Given this, it would be a good idea to find out from your friend what they do and do not need at this hectic period. It will be simpler to choose what actions you can take to support them once you have that chat.

• Understand their schedule: It is a good idea to learn the dates of your friend's tests. Knowing their schedule will enable you to decide when it would be appropriate to suggest a discussion and when it wouldn't.

• Talk about their most recent exam: After the test has ended, discussing it can sometimes be beneficial. This enables us to process the event and move on. You can help a friend who wants to chat through a test by paying attention to what they have to say. Encourage them to express themselves while also letting them know that the exam is done and there is nothing else they can do. Encourage them to view the exam as a chance to learn, and inquire about what they might do better the next time.

• Offer to learn with them. Since there are numerous different learning styles, what works for one person might not be effective for another. When it comes to studying, some people do fine working alone, while others like to study in groups. Offer to quiz your friend on their chosen subject if they like to study alongside others. This can aid in information retention if you are prepared for the same exam.

• Tell them how valuable they are. It's critical to keep in mind that your value is not based on your exam performance. But sometimes it's hard to remember this in the heat of the moment, especially in a culture where productivity is valued highly. By expressing your admiration for them or how much you cherish their friendship, you can help your friend remember that they are more than just their exam score. Remind them that doing their best is all they can do and that is sufficient.

• Share mindfulness exercises: You might offer some mindful breathing techniques or other mindfulness activities to help your buddy if they are feeling anxious before or during the exam period. The practise of mindfulness can lower stress, stop overthinking, enhance memory and focus, and increase life satisfaction. These techniques are really basic, but they have great potential for controlling anxiety.

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