Your muscles should be strong and efficient. Give reasons.
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Muscles should be strong to do physical fitness and it is efficient to walk,run,stand,etc.
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26
Welcome dear,
● Your muscles should be strong and efficient because -
- Muscles are soft tissue of body which primary functions as power source.
- Usually when we say muscles, it's about skeletal muscles.
- Our movements are possible due to contractions of muscle.
- Muscles help us to maintain posture of the body & locomotion.
- Therefore, strong & efficient muscles are requirements for healthy well-being.
Hope this helped you..
● Your muscles should be strong and efficient because -
- Muscles are soft tissue of body which primary functions as power source.
- Usually when we say muscles, it's about skeletal muscles.
- Our movements are possible due to contractions of muscle.
- Muscles help us to maintain posture of the body & locomotion.
- Therefore, strong & efficient muscles are requirements for healthy well-being.
Hope this helped you..
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