Science, asked by sairajvarpe555, 11 months ago

your neightboring uncle has been diagnosed with hypertension.what should he do to keep his blood pressure within normal rang.​

Answers

Answered by uttamraj4345
2

ArslankincsemSamaritan

Hypertension has two stages that will have different pressure points.

These pressure scenarios have the pressure of 130 to 139 whereas other have approximately 140 mm Hg.

However, as a treatment mode, one must eat healthy food and avoid overdoes of salt.

Apart from this, it is essential to follow regular activities on a physical level.

Then limiting alcohol and maintaining the weight is also important.

Answered by 7610
1

Answer:

  • cut back on salt.
  • avoid alcohol.
  • balance diet.
  • use oil which is safe for health such as saffola.
  • regular exercise.

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