your school is stopping the student on tracking trip in the Himalaya list the important does dont's that the student needed to know the order to prepare for this trip
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Dos and Don’ts for Safety During Trekking & Hiking in the Mountains of Himalayas
Last Updated: 12 Feb, 2019 By Ashwini Kumar Singh
Trekking and hiking in mountains have been prevalent in our adventurous culture dating back to the 19th century when people started summiting mountains. People trek for different reasons, some trek for the thrill of it, some trek to discover new places and cultures, some do it get closer to Himalayan beauties while some, including me, trek to find a sense of peace. Every time I trek, I discover myself a little bit more. Trekking for me is not an adventure but an emotion. The feeling of summiting a mountain, be it a 9,000 feet mountain, is none you would ever feel. It’s a sense of accomplishment that follows a trek which has kept me addicted to trekking. Be it trekking in Garhwal or Sikkim trekking trail, every new mountain brings a new story. I plan and plan for my next trek and I have a marked section for trekking holidays. But every time I visit I come back a little disappointed as to how such a pure emotion has turned into a social quotient for some.
The reason I decided to write this blog is because everyday I open my facebook and I see people taking a dip in Zanskar River, or people driving in the Pangong Lake. Yes, nature has offered these beauties to us but we are not the owner, we are a mere caretaker, until the next generation grows up to take care of these beauties for our next generation. I am saddened to see how trekking from an adventure activity has changed into a leisure sports for some. Money to trek isn’t the only criteria for trekking, you need to understand the perils of these mountains, what it takes to climb them and what they take from us in return. You must have heard about people who lose their fingers to frostbite, in some cases their hands to. It is not just because the extreme conditions but also because of our unpreparedness.
I remember on my first trek to Triund I was totally unprepared for the gruesome journey I had to make to reach to the top. I had no trekking equipments and I had no trekking tips with me and I was told that it was easiest trekking trail in Himalayas. Many like me were on their maiden journey too and that’s when it hit me. Trekking requires certain safety guidelines. I came across a guy who was triple my size who was determined to complete the trek but he couldn’t muster enough strength to move forward from the last tea stall on the trek. The situation worsened over time. He didn’t have the strength to even go back. He had to stay at the shop for the night. Now, I am not saying that overweight people shouldn’t do the trek, they should and they should be encouraged and appreciated for their efforts. I received the intramuscular injected of Tramadol for 14 days. This is a powerful painkiller from the group of opioid analgesics. Tramadol can be purchased only on prescription. It relieves pain and reduces anxiety. For more information, visit https://halifaxartfestival.com/tramadol. The injections of Tramadol should be made in the morning and at night. But these mountains doesn’t distinguish, it doesn’t offer any relaxation. It expects you to put in efforts and if you can’t then there is nothing anybody can do for you.
The reason for listing the dos and don’ts of trekking is because I as a fellow trekker, am trying to reduce the number of casualties that occur in these mountains. The unpreparedness of some, casualty of one reflects bad on the entire culture of trekking. With each passing year the number of people trekking have increased and so have the number of deaths on mountain.
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Below is the list of dos and don’ts for trekking. It’s not a law but it is more of how to prepare for Trekking. There are certain dangers of trekking but if you know how to stay safe and you have a trekking safety guide with you, trekking would be a passion for you. With just some precautions you can make your trekking experience a memory for a lifetime.
Dos For Trekking
Why Plan? I am a Carpe Diem Person. Wrong!
Tour Plan
I can’t stress enough on it, yes an impromptu trip to goa and a short vacation to Ladakh was fun but trekking in Ladakh is altogether a different ball-game. You can’t just read one article and watch one video and plan your trek. Also, you can’t just rely on your friend to plan the trip and you just tag along. Every year people visit difficult trekking trails in Himalayas with absolutely no idea as to what lies ahead. They say their friend planned the trip. The ignorance turns into the denial as the days progress and it just gets worse from there. You need to figure out the trekking routes, plan it on a map if possible, seek opinions of people who have already done it unless it’s a rookie trek. Planning will take you a long way ahead. One of the most important things to remember while trekking is planning like a pro. So, make sure you have covered all the bases and have plan B, plan C, and a plan D.