Question

Your sister is spending too much money on commercial preparations from market in order
to provide enriched meals to her family. Tell her four good suggestions using which she can
enrich the family meals, without spending extra money. Specify the gains in each case.

Answer 1

Answer:

say her to keep own market

so to do agriculture

Answer 2

The better suggestion to be given for better healthy home cooked meal would be:-

1) Using different types of paste from market like ginger, garlic paste can be avoided by bringing fresh ginger and garlic home and mixing it together, so that there is no preservatives being added in your food.

2)  Instead of using tomato sauce using tomato puree from freshly bought tomatoes can be used and remove preservative from intake.

3) Buying snacks from outside might not be healthy instead preparing it at home would let us know that what we are eating is completely fresh and clean.

4) Consuming cold drinks bought from the market can be avoided by making homemade drinks like lemonade, orange, juice etc.