Question

your sister wants to train as a professional wrestler what kind of diet will you give her? why?​

Answer 1

Answer:

Good sources of protein are meat, fish, and poultry. Many plant foods, like beans and nuts, are good protein sources, too. However, nuts are also high in fat and so should be eaten only in small quantities. Your diet should provide 12-15% of its calories as protein.

Answer 2

Fruits,Vegetables

Because its good for health