Question

youth of the nation of the power of fitness​

Answer 1

Explanation:

Abstract

In brief:

In the 1950s President Dwight D. Eisenhower focused the nation's attention on the apparently low physical fitness of its youth. A fitness test developed during that time evaluated motor fitness components such as speed, power, agility, cardiorespiratory endurance, and muscle strength/endurance. In the mid-1970s a trend toward health-related physical fitness began, and in 1980 a new test was developed that measured cardiovascular endurance, body composition, flexibility, and muscular strength and endurance. The author concludes that motor fitness is important for athletes, and health-related physical fitness is for everyone

HOPE THIS WILL HELPS U MATE ✌️

MARK ME BRAINLIEST ❤️ AND FOLLOW ME

Answer 2

My dear friends

I would like to bring to your attention the power of fitness in our current day to day life

Health and fitness is the most important aspect of our life. There is nothing more important than health for any human being. When we are healthy and fit we are able to enjoy our life well. We can talk to our near and dear one, we can laugh, smile, travel, enjoy food, and sleep well.

Talk a little bit on the benefits of fitness

Like for example : how to helps you to stay mentally healthy and strong.

Aids in weight management

Improves the quality of sleep

Improve cancer related fatigue

Helps to improves muscle fatigues.

Also mention that fitness is meant for everyone and that if we start at an early age we are preparing our body to become strong