Yugam is a labourer. Give one reason why should he have more of energy giving food items in
his diet.
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Answer:
he should have more carbohydrates in his diet as he is a labour and for his work he need large amount of energy and carbohydrates boost energy
it is mainly present in chapati
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Answer:
A labourer is exposed to the sun and does lot of physical work like carrying bags,climbing buildings which leads to utilization of calories on higher rate and making him or her weak.
Explanation:
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