Zumba is belongs to which category:
a. Aerobic
b. Anaerobic
c. Flexibility and Stretching
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Answers
Answered by
1
Answer:
aerobic i am not sure but i think aerobic is the answer
Answered by
0
Explanation:
Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
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